We meet weekly for one-hour sessions. The work is conversational and emergent - each session focuses on whatever is alive for you in the moment.
You might bring a professional question, a creative block, a developmental tension, or simply need space to think out loud. Some clients bring writing they want to work through; others arrive with questions they can't yet articulate. The container adapts to your needs.
I don't prescribe frameworks or assign homework unless it serves your process. The work unfolds through dialogue - helping you find language for what you already sense, identify patterns in your thinking, and integrate new ways of being into your practice.
This is developmental work, not problem-solving. We're building capacity for self-knowledge, not optimizing outputs. The value accumulates over time as you develop your own mental pathways and vocabulary for navigating complexity.
Sessions are conducted over Zoom. Most clients work with me for 6-12 months, though some continue longer as their practice evolves.